Lyme has increased in visibility lately, with hundreds of thousands of new cases being confirmed every year. However, we still know comparatively little about this potentially devastating disease. We know there are two distinct forms of it, acute and chronic, and we know that the former is easily treatable while the latter is not. We also know that the Lyme bacteria, Borrelia burgdorferi, is spread exclusively through tick bites. Most people correctly associate Lyme with tick bites. But comparatively few are aware of the complications that co-infections can cause. Mycoplasma pneumoniae is one of the more prominent co-infections that can infect simultaneously with Lyme disease, and its multi-faced symptoms can be severely debilitating for patients.Continue reading “Lyme Co-Infections: What Is Mycoplasma Pneumoniae?”
Sleep is an important part of keeping our bodies healthy. We often think of sleep as a total mind and body shutdown, but in reality, that’s not the case. Although our conscious mind switches off, sleep is actually a very active state for us. A lot of processing, strengthening, and restoration occurs while we sleep, although exactly how and why this process works the way it does is still a bit of a mystery to scientists. Physically, our bodies use sleep to repair damaged muscle and tissue and support our immune system. Mentally, all the information we’ve picked up during the course of the day is sorted through and transferred to our long-term memory banks. Sleep is vitally important for patients fighting chronic diseases. One of the most prevalent chronic diseases out there is Lyme disease; so what role does sleep play in fighting Lyme?Continue reading “What Role Does Sleep Play In Fighting Lyme Disease?”
Maintaining a healthy weight is important to our overall general health. Worldwide incidences of obesity and overweightness are continuing to climb every year in the Western world, and especially in America. This is having an overall detrimental effect on our wellbeing, resulting in higher numbers of heart disease, diabetes, and even mental disorders such as depression. What you choose to put into your body can have a startling effect on your state of mind, as well as your physical health. Healthy eating is also recommended when your body is fighting a chronic disease; these long-term conditions put the body under immense strain, and are often cumulative in effect. There are many different forms of chronic disease out there – can healthy eating really help battle them all?Continue reading “Does Healthy Eating Really Help Battle Chronic Disease?”
Spring is finally here. As the temperature climbs and the days lengthen, leaves are unfurling and flowers are beginning to bloom. After a long and bleak winter, the northern half of the world is suddenly exploding with color.
Unfortunately, the arrival of spring means another kind of explosion is happening: the tick population is suddenly increasing as recently-laid eggs start to hatch. Particularly problematic for humans are black-legged ticks, also known as deer or Ixodes ticks, which can transmit Lyme disease and other infections with a single bite.Continue reading “Lyme Co-Infections: What Is Babesiosis?”
If you’ve been diagnosed with chronic Lyme disease, you might be wondering if it’s still safe for you to take part in exercise. The answer is yes – as long as you tailor your fitness regime to fit your symptoms. Being active can actually be a huge help in supporting your health by boosting your immune system and building up your strength and endurance. Here’s what you need to know about exercising with chronic Lyme disease.Continue reading “Is It Safe To Exercise With Chronic Lyme Disease?”