The human body is a collection of organs, tissues, and systems that keep you functioning. This collection makes up the symbiotic function of life – meaning when one system isn’t working well, the others are negatively affected. In some cases, they’ll actually follow suit. This is why it’s essential to manage your health as a whole as opposed to one particular system at a time. One of the parts of the body that plays a significant role in overall health is the microbiome. But what is the human microbiome, and how does it affect your overall health?
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4 Ways To Improve Your Gut Biome (And 5 Reasons Why It’s So Important)
Bodily systems work together in intricate ways. There are 11 major systems in the human body. The nervous system sends important signals throughout the body, the cardiovascular system sends nutrients through constant blood flow, and the respiratory system keeps air in the lungs. Every single organ network has a specific job to do, and when they’re running optimally, good health follows.
The digestive system is in charge of breaking down food and turning it into fuel. It is directly responsible for energy levels, growth, and repairs on a cellular level. The digestive system relies on many things to function properly, and one of those things is your microbiome (or gut biome).
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