Bodily systems work together in intricate ways. There are 11 major systems in the human body. The nervous system sends important signals throughout the body, the cardiovascular system sends nutrients through constant blood flow, and the respiratory system keeps air in the lungs. Every single organ network has a specific job to do, and when they’re running optimally, good health follows.
The digestive system is in charge of breaking down food and turning it into fuel. It is directly responsible for energy levels, growth, and repairs on a cellular level. The digestive system relies on many things to function properly, and one of those things is your microbiome (or gut biome).Continue reading “4 Ways To Improve Your Gut Biome (And 5 Reasons Why It’s So Important)”