Infectolab - oxidative stress

Why Lowering Oxidative Stress Is So Important (and Which Techniques Can Help You Do It)

The human body is a symbiotic system that relies heavily on all of its processes to run smoothly. When one system fails, the others are forced to pick up the slack in one way or another. This leaves room for chronic disease and illness to take hold, causing a host of symptoms such as fatigue, chronic pain, and immune dysfunction.

There are certain substances in the body that need balance at all times so that chronic illness can be avoided. Free radicals, for example, are atoms, molecules, or ions that have unpaired electrons. In some cases, they can be highly reactive to other chemicals. Sometimes those reactions can be good, but free radical reactions can also cause damage to DNA, cells, and proteins while they seek out an electron to pair with. When they become rampant, they can cause oxidative stress.

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Infectolab - diet and lifestyle

5 Diet And Lifestyle Changes That Help Boost Immunity In Patients With Chronic Disease

Having a chronic disease can often feel debilitating. Getting through the day can be an uphill battle when you feel as though your body is playing on the opposite team, but there are things that can be done to help ease symptoms. Chronic illnesses can range in severity, but they all have one thing in common: they stick around for the long run. Dealing with a constant illness can be exhausting, and that constant fatigue can lead to a lowered immune response in the body.

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Infectolab - exercise

Is It Safe To Exercise With Chronic Lyme Disease?

If you’ve been diagnosed with chronic Lyme disease, you might be wondering if it’s still safe for you to take part in exercise. The answer is yes – as long as you tailor your fitness regime to fit your symptoms. Being active can actually be a huge help in supporting your health by boosting your immune system and building up your strength and endurance. Here’s what you need to know about exercising with chronic Lyme disease.

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Infectolab - Lifestyle

10 Lifestyle Tips to Help Lyme Disease Patients

Coping with Lyme disease can be a challenging undertaking. Not only are you learning how to manage symptoms and treatment regimens, but you’re also dealing with a diagnosis that is not considered to be a common condition. This can make living with Lyme disease a lonely and isolating experience. Luckily, there are some steps you can take to still live a productive and fulfilling life despite your diagnosis. Here are some ideas on how to take care of yourself as a Lyme disease patient.

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