Infectolab - exercise

Is It Safe To Exercise With Chronic Lyme Disease?

If you’ve been diagnosed with chronic Lyme disease, you might be wondering if it’s still safe for you to take part in exercise. The answer is yes – as long as you tailor your fitness regime to fit your symptoms. Being active can actually be a huge help in supporting your health by boosting your immune system and building up your strength and endurance. Here’s what you need to know about exercising with chronic Lyme disease.

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Infectolab - Lifestyle

10 Lifestyle Tips to Help Lyme Disease Patients

Coping with Lyme disease can be a challenging undertaking. Not only are you learning how to manage symptoms and treatment regimens, but you’re also dealing with a diagnosis that is not considered to be a common condition. This can make living with Lyme disease a lonely and isolating experience. Luckily, there are some steps you can take to still live a productive and fulfilling life despite your diagnosis. Here are some ideas on how to take care of yourself as a Lyme disease patient.

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