Tag: Mental Health

Infectolab - exercise
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How Exercise Affects The Body, Mind And Immune System

Angelica Bottaro

A healthy lifestyle isn’t something you can achieve overnight. It takes hard work and discipline not only to reach an optimal level of health, but also to maintain it. Since the human body operates symbiotically, many different processes rely on one another to keep the mind, body, and immune system functioning at their best.

A healthy diet is one of the first things one thinks of when it comes to keeping things running properly, but it’s not the only factor. Exercise plays a vital role in overall health, and sometimes, getting enough or even the right type of exercise can make all the difference when it comes to how well you are.

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Infectolab - mental health during lockdown
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6 Ways To Naturally Improve Your Mental Health During Lockdown

Angelica Bottaro

Taking care of your mental health is an important part of overall health, even in the best of circumstances. During times of high stress, the decline of overall mental health can occur and leave a person feeling both mentally and physically ill. The rise of mental health conditions in the last 20 years has been significant, especially in young adults and adolescents. According to the World Health Organization, approximately 25% of people will suffer from some form of mental disorder during their lifetime. 

Due to the state of the world during the COVID-19 pandemic, mental health is at the top of the health priority list because of the added anxiety and worry. Many people will be plagued with worry over the health of themselves and their loved ones, unemployment and job loss, and routine changes that could lead to worsening depression or anxiety. Taking care of yourself during a global pandemic may pose its own difficulties, but there are ways to stay on top of things so your mental health doesn’t suffer.

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How Misdiagnosis of Lyme Disease or Morgellons Can Affect Your Mental Health

talktick

Anyone dealing with symptoms of Lyme disease or Morgellons knows that these conditions can be frightening. Your body is undergoing changes that can be painful or even debilitating. Although you might be sure that you’re suffering from one of these conditions, misdiagnosis of Lyme disease and Morgellons is quite common. In addition to prompting the wrong treatment protocol, misdiagnosis can end up having a huge impact on your mental health.

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How to Find US-Based Morgellons Disease Support Groups

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Fighting Morgellons disease can be a lonely battle. Because it is not a well-known condition, it can be difficult to find support. However, in the U.S. alone, there are more than 20,000 cases of Morgellons. That means that it is possible for you to get support from other Morgellons patients. If you’re looking for a connection with another fellow Morgellons sufferer, the internet is your best friend. With some searching, you can discover if there are in-person Morgellons disease support groups near you. If not, there are many online resources for Morgellons awareness as well. Here are some tips on where to head first.

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Infectolab - Lifestyle
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10 Lifestyle Tips to Help Lyme Disease Patients

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Coping with Lyme disease can be a challenging undertaking. Not only are you learning how to manage symptoms and treatment regimens, but you’re also dealing with a diagnosis that is not considered to be a common condition. This can make living with Lyme disease a lonely and isolating experience. Luckily, there are some steps you can take to still live a productive and fulfilling life despite your diagnosis. Here are some ideas on how to take care of yourself as a Lyme disease patient.

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