The human body is a symbiotic system that requires all its components to function at a certain level. When everything runs smoothly, the body is in optimal health. However, if one organ or system is hindered, it can mess up the delicate ecosystem and lead to health problems. One vital piece of the health puzzle is immunity and how it affects the body.
People with robust immune systems can ward off disease and illness without issue. However, when the immune system struggles to do its job, it leaves people susceptible to frequent infection and the development of chronic health disorders, conditions, syndromes, and diseases.
New medical breakthroughs continue to shed light on the immune system and its role in overall health, as well as different methods that can be used to strengthen the immune system. One such term that has been making rounds lately is trained immunity. But what is trained immunity, exactly? And how can it work for you?
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