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Can We Train Our Immune System To Fight Chronic Illness?

The human body is a symbiotic system that requires all its components to function at a certain level. When everything runs smoothly, the body is in optimal health. However, if one organ or system is hindered, it can mess up the delicate ecosystem and lead to health problems. One vital piece of the health puzzle is immunity and how it affects the body.

People with robust immune systems can ward off disease and illness without issue. However, when the immune system struggles to do its job, it leaves people susceptible to frequent infection and the development of chronic health disorders, conditions, syndromes, and diseases.

New medical breakthroughs continue to shed light on the immune system and its role in overall health, as well as different methods that can be used to strengthen the immune system. One such term that has been making rounds lately is trained immunity. But what is trained immunity, exactly? And how can it work for you?

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The Best Diet For EBV

Before we get to the best diet for EBV, let’s refresh on the basics of this condition. Epstein–Barr virus (EBV) is a type of human herpesvirus 4. It is found across the globe and is the most common virus in people, as most of the worldwide population has been infected with it at some point. In many cases, people with EBV may not experience any symptoms or mild illness, leading to the continued spread of the virus. In people who do experience symptoms, they can include fatigue, fever, enlarged spleen and swollen liver, rash, and an inflamed throat.

In rare instances, EBV may turn chronic, resulting in a patient experiencing ill health effects and symptoms because the body’s immune system cannot control the viral infection. For those people, specific lifestyle changes, such as a change in diet, can help combat EBV while increasing the immune system’s ability to fight it off. So when considering diet alone as a remedy, what are the best foods to eat for the Epstein–Barr virus?

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What Is Chronic Immune Suppression?

The immune system is a vital piece of the health puzzle. It acts as a defender against all types of infections and illnesses while also encouraging overall health throughout the body by warding off disease and chronic ailments such as cancer. The system is a collection of glands, organs, and tissues working together toward optimal health.

The immune system is always “on”, continuously working to keep you healthy and safe. However, the immune system can become faulty or stop working as it should. When this happens, it is often referred to as immune suppression – the action of the system is hindered or suppressed. Since the immune system does so much for the health of the body, when it isn’t able to work as hard as it should, it can lead to other health problems.

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Epstein-Barr Virus: Understanding The Stages Of Infection

Epstein-Barr virus is a relatively common infection that’s part of the herpesvirus family. That’s not to say, however, that the symptoms and stages of Epstein-Barr virus infection are the same as other viral infections in the same category. Epstein-Barr virus (EBV) is spread through bodily fluids like saliva and is contagious – therefore, it’s important to be aware of the stages of EBV in order to recognize the condition and make a correct diagnosis.

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