Infectolab - gut biome

4 Ways To Improve Your Gut Biome (And 5 Reasons Why It’s So Important)

Bodily systems work together in intricate ways. There are 11 major systems in the human body.  The nervous system sends important signals throughout the body, the cardiovascular system sends nutrients through constant blood flow, and the respiratory system keeps air in the lungs. Every single organ network has a specific job to do, and when they’re running optimally, good health follows.

The digestive system is in charge of breaking down food and turning it into fuel. It is directly responsible for energy levels, growth, and repairs on a cellular level. The digestive system relies on many things to function properly, and one of those things is your microbiome (or gut biome).

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Infectolab - nutrition

Why Good Nutrition Is Essential In Those Suffering From Chronic Disease

In today’s fast-paced world, it can be hard to eat a balanced diet. Between not having enough time to cook healthy meals, the convenience of takeaway, and heavily processed food items taking center stage on grocery store shelves, maintaining a well-balanced diet can be a difficult thing to accomplish. However, it is possible to continue living virtually the same lifestyle while also getting all the whole foods your body needs to keep it running at its best.

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Infectolab - healthy food

Does Healthy Eating Really Help Battle Chronic Disease?

Maintaining a healthy weight is important to our overall general health. Worldwide incidences of obesity and overweightness are continuing to climb every year in the Western world, and especially in America. This is having an overall detrimental effect on our wellbeing, resulting in higher numbers of heart disease, diabetes, and even mental disorders such as depression. What you choose to put into your body can have a startling effect on your state of mind, as well as your physical health. Healthy eating is also recommended when your body is fighting a chronic disease; these long-term conditions put the body under immense strain, and are often cumulative in effect. There are many different forms of chronic disease out there – can healthy eating really help battle them all?

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Infectolab - healthy foods

How Anti-Inflammatory Foods Can Boost The Efficacy Of Lyme Disease Treatment

In spite of the fact that Lyme disease cases are growing in number, there is still much confusion about how best to diagnose and treat this complex condition. Caused by the bacterium borrelia burgdorferi, Lyme disease is transmitted by blacklegged ticks (also known as deer ticks) infected with this bacterium. People who visit a doctor after noticing early symptoms of Lyme disease such as fever, body aches, or a rash resembling a target may receive blood tests to check for antibodies against borrelia burgdorferi. If the tests are positive, patients are generally treated with antibiotics for 10 to 21 days, and many make a full recovery.

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Infectolab - healthy diet

6 Reasons Good Nutrition Is A Superpower In The Fight Against Lyme Disease

There are so many reasons why good nutrition is essential to your health. Boasting everything from disease-fighting properties to the ability to help your skin glow, a balanced, clean diet can result in you having an overall healthier system. Good nutrition becomes even more vital if you’re battling a chronic illness like Lyme disease. In this case, your body needs even more assistance in getting all the vitamins and nutrients you require to keep up your strength and even reduce some of your symptoms.

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